Your lowest round is one round away.

A proven scoring system for every golfer. Learn it online, sharpen it in person, and own the skills that turns good swings into low numbers.

500+Golfers coached
5.94Avg. strokes dropped in 90 days
4.9Average rating
Bo Watson fist-bumping a student on the course

Pick your path

Every path teaches the same system. Choose how close you want to work with Bo and Shannon.

Start here · Online

SOLLR Membership

The In The Zone Secrets Masterclass, live monthly Q&A with Bo and Shannon, monthly swing analysis, and a community of golfers chasing their lifetime low. Start with a 14-day free trial.

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SOLLR Classroom: Foundational Curriculum and Live Q&A Calls with Bo and Shannon SOLLR private community feed
Swing analyzer with coach drawing tools and frame-by-frame playback
By application

Scratch Club Coaching

Our highest level of remote coaching: the 5-phase Scratch Club Curriculum and weekly meetings with Bo and Shannon.

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Lowround app home screen showing strokes dropped since MRI
Winston-Salem, NC

In-Person Coaching

One-on-one lessons with Bo on the range and on the course.

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In The Zone Secrets book
The book

In The Zone Secrets

By Bo Watson & Shannon Shuskey. How to get in the zone at the flip of a switch.

Get the book →
One Round Away podcast with Shannon Shuskey and Bo Watson
Free · Weekly

One Round Away Podcast

Scoring, mindset, and stories from golfers breaking their barriers.

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Your coaches

Two co-founders, one system. Meet the people who will coach you.

Bo Watson, PGA
Co-founder

Bo Watson, PGA

PGA Professional, co-founder of In The Zone Mental Training, and co-author of In The Zone Secrets. After learning PsychoNeuromuscular Training from Shannon Shuskey, Bo played 8 rounds over six months with zero physical practice — and shot under par in 6 of them. Now he teaches the same system to every golfer.

Read Bo's story
Shannon Shuskey
Co-founder

Shannon Shuskey

National champion in-line speed skater, former pro soccer player with the Charlotte Eagles, and co-founder of In The Zone Mental Training. Shannon discovered PsychoNeuromuscular Training, went undefeated, and won the 1999 National Championship. His skaters have won 142 national championships and 8 world titles, and now he teaches the same system to golfers.

Read Shannon's story

Rounds they'll never forget

"I had been stuck between a 17 and 20 handicap for most of my life. To shoot 75, my lifetime low round, at the age of 67 and lower my handicap from 19.7 to 13 in just a few months is more sweet."

Ken Weatherford

"I was constantly having negative self-talk and self-sabotaging my game. Now I am shooting more rounds in the 70's and just shot my lifetime low round of 72!"

Brian Dunlap

"I had finished outside the top 100 on the Epson Tour 3 seasons in a row. Within 3 months of working together I had back-to-back top 5 finishes and earned my LPGA Tour card."

Savannah Vilaubi · LPGA Tour

"My scores before working with Bo and Shannon were in the upper 80's and 90's and golf wasn't fun. Two months into the program I was in the 70's."

John Norvell

"I dropped my handicap from a 12.5 to a 9.2 index. I played in 3 major events at my club and won two of the three, which is something I've never done."

Scott Robinette

"My bad rounds before were in the 80's, which led to me redshirting my sophomore year. After working with you guys my margin for error has shrunk considerably and I just won the Carolinas Open."

Grady Newton · High Point Men's Golf

Stop waiting for your best round.

Join the School